nutrition

Terrifying Website Tells You How Many Calories You Drank Last Night

Terrifying Website Tells You How Many Calories You Drank Last Night

If you’d like to feel bad, we have a link for you. The BBC’s “Alcohol Experiment” shows you the amount of calories you consumed while drinking last night — or any night — and then translates them into (British) food.

Lawsuits Claim Applebee's Weight Watchers Food Has Too Much Fat

Lawsuits Claim Applebee's Weight Watchers Food Has Too Much Fat

Awhile back we posted about some testing done by a group of local news affiliates that showed that the actual amount of fat (and calories) in certain “healthy” menu items from a variety of restaurants was different than what was listed on the menu.

High Fructose Corn Syrup Research Paid For By HFCS Industry

High Fructose Corn Syrup Research Paid For By HFCS Industry

CBS says that they took a look at the research cited by the marketing campaign from the Corn Refiners Association — which features “people-in-the-know” rolling their eyes and scoffing at befuddled anti-corn-syrup zealots — and realized that “three were sponsored by groups that stand to profit from research that promotes HFCS. Two were never published so they’re funding sources are unclear. And one was sponsored by a Dutch foundation that represents the interests of the sugar industry.”

Which Restaurants Are Making Your Kids Fat?

Which Restaurants Are Making Your Kids Fat?

Subway’s kids’ meals came out on top. Only a third of its Fresh Fit for Kids meals, which include a mini-sub, juice box, and one of several healthful side items (apple slices, raisins, or yogurt), exceed the 430-calorie threshold. Subway is the only chain that doesn’t offer soft drinks with kids’ meals.

So how do you improve the nutrition of your kid’s meal the next time you eat at a restaurant? A spokeswoman for the American Dietetic Association gave the following advice:

“Don’t be too alarmed even when [studies] come out and seem hopeless,” said Dawn Jackson Blatner, an American Dietetic Ass>ociation spokeswoman. “With a few swaps and switches, people really can make healthier choices at these fast-food joints, especially when the decisions are made before going in.

Taco Bell Offers Free Tacos To Dieters

Taco Bell Offers Free Tacos To Dieters

Someone in Taco Bell’s marketing department is unclear on the concept of “losing weight,” or else just completely amoral (hence the marketing job), because the company is “sponsoring” Oklahoma City residents who have taken part in a weight loss challenge by giving away free tacos. To be fair, these “fresco crunchy tacos” are less than 200 calories each (the company says 150 calories, 8 grams of fat, but this independent analysis puts it slightly higher). But still—tacos? Free tacos to people who are trying to lose weight?

KFC's "Vegetarian Sandwich" Isn't, Stop Kidding Yourself That Fast Food Restaurants Have Vegetarian Options

KFC's "Vegetarian Sandwich" Isn't, Stop Kidding Yourself That Fast Food Restaurants Have Vegetarian Options

In an effort to appease PETA and other angry vegetarians, KFC recently began selling a vegan, “Unchicken” sandwich in its Canadian locations. Guess what? It’s not vegetarian.

Why Won't Checkers/Rally's Make Their Nutrition Information Available?

Why Won't Checkers/Rally's Make Their Nutrition Information Available?

When we posted our Ultimate Fast Food Nutrition Guide a few months ago, a couple readers pointed out that Checkers/Rally’s, the chrome and neon double drive-thru hamburger joint, has refused to provide nutrition information to customers for years.

The 10 Healthiest Beverages

The 10 Healthiest Beverages

If our article on America’s most unhealthy drinks left you confused and thirsty, Health Magazine has assembled a list of the 10 healthiest beverages. The list is primarily based on each beverage’s concentration of anti-oxidants. Anti-oxidants are thought to neutralize free-radicals which can cause cell damage. One good rule of thumb is that fruit with a vivid color will be high in anti-oxidants. Be careful of over-consumption because many of the juices on the list contain a lot of natural sugar, so at some point you can mitigate a juice’s health benefits if you drink excessive amounts. Experts recommend drinking 1 to 2 six-ounce glasses of juice a day in combination with whole fruits for optimal health benefits. The list, inside…

Yum! Brands Restaurants Now Serving Tomatoes

Yum! Brands Restaurants Now Serving Tomatoes

Junk food connoisseurs will be elated to learn that according to Fox 5, Yum! Brand restaurants are now restocking tomatoes after the recent salmonella outbreak which has forced many restaurants to take them off the menu. Federal officials say that the outbreak has sickened 277 people nationwide. The Yum! Brand restaurants include Taco Bell, KFC, Pizza Hut, A&W and Long John Silver’s. This article does not imply, however, that their food alone won’t make you sick.

10 Food Additives You Should Try To Avoid

10 Food Additives You Should Try To Avoid

Most people are familiar with the basics of good nutrition but many aren’t aware of the thousands of food additives found in popular foods which if consumed in excess could create health risks. MSN Health has put together a list of 10 additives you should try to avoid. Let’s be clear, we don’t expect you to avoid all of these additives altogether, although, it certainly is possible. The key is being aware of them so you can effectively limit their intake. The list of additives, inside…

Does That Chain Restaurant Or Fast Food Match The Nutritional Information? Apparently Not.

Does That Chain Restaurant Or Fast Food Match The Nutritional Information? Apparently Not.

McDonald's CEO Calls Customers Who Want Calories On Menu Boards "CAVE People"

McDonald's CEO Calls Customers Who Want Calories On Menu Boards "CAVE People"

If you’d like fast food and chain restaurants to post calorie information on menus and menu boards, Jim Skinner, the CEO of McDonald’s thinks you’re a “naysayer” and a “CAVE person,” — meaning Citizens Against Virtually Everything, says theChicago Tribune.

San Francisco Orders Restaurants To Display Calorie Information, Industry Laughs

San Francisco Orders Restaurants To Display Calorie Information, Industry Laughs

San Francisco passed a resolution last week requiring chain restaurants to display calorie information on their menus, but the industry couldn’t care less. They will continue fattening us up like gingerbread cash-cows, regardless of whatever regulations pitiful municipalities hurl their way.

Student Stripped Of Title, Suspended Over Contraband Candy Purchase

Student Stripped Of Title, Suspended Over Contraband Candy Purchase

As some schools districts whore themselves out to corporate sponsors in a desperate attempt to raise funds (hey, we sympathize with them, but it’s still whoring), others are enforcing a zero-tolerance policy against unwelcome intrusions. In New Haven, Connecticut, the school district banned candy sales in 2003 “as part of a districtwide school wellness policy,” and when an 8th grade honors student was caught buying a bag of Skittles from a classmate two weeks ago, he was stripped of his title as class Vice President and suspended for a day.

Worst Food In America: 2,900 Calorie French Fries From Outback Steakhouse

Worst Food In America: 2,900 Calorie French Fries From Outback Steakhouse

Men’s Health says they’ve found the Worst Food in America: 2,900 calorie cheese-covered ranch dressing french fries from Outback Steakhouse.

5 Most Butt-Blimping Fast Food Burgers

5 Most Butt-Blimping Fast Food Burgers

We took a look at the big three burger joints—McDonald’s, Wendy’s and Burger King to locate the most butt-blimping, ass-widening, delicious-but-probably-not-worth-it fast food burgers we could find from a top national chain.

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The FDA’s announcement today that cloned beef and dairy is safe was met with criticism by several consumer groups, which isn’t surprising, and the US Department of Agriculture, which is—they say that food producers should continue to honor a “voluntary moratorium” for the indefinite future…

Hormone-Filled Dietary Supplement Caused Cancer In Two Men, Say Doctors

Hormone-Filled Dietary Supplement Caused Cancer In Two Men, Say Doctors

A new article published today in Clinical Cancer Research says that two men “developed aggressive and incurable prostate cancer within months of taking the same supplement.” The doctors examined the supplement and discovered it contained testosterone and estradiol, and “when they tested it on tumor cells in the lab, they found it fueled the growth of prostate cancer cells more potently than testosterone alone.” Either don’t take herbal/hormonal dietary supplements, they urge, or make sure you fully disclose to your doctor what you’re taking.