Some weight loss experts warn against sudden, drastic changes in lifestyle and diet to try to lose weight, but there’s no restrictions on the results that determination and careful planning can yield. Those who have already given up on New Year’s resolutions to lose weight may find inspiration in people who are making sweeping changes. [More]
diet
![Man Who Drank Glass Of Fat Walks Off Can Of Soda](../../consumermediallc.files.wordpress.com/2012/06/walkingoffsoda1.jpg?w=300&h=165&crop=1)
Man Who Drank Glass Of Fat Walks Off Can Of Soda
The same guy who drank a glass of fat to demonstrate the lard-inducing effects of soft drinks is back. This time he shows how long you have to walk to burn off the calories from a can of soda. It takes three miles! That’s the distance from Union Square to Brooklyn in New York. [More]
![Dr. Pepper Ten: Naming Soda After Number Of Calories Add Up At Larger Sizes](../../consumermediallc.files.wordpress.com/2012/06/drpepppertennottwofive.jpg?w=300&h=225&crop=1)
Dr. Pepper Ten: Naming Soda After Number Of Calories Add Up At Larger Sizes
So “Ten” is Dr. Pepper’s new diet soda and it’s just for guys. But the small print with the calories on the side of the can seems puts the lie to the old trope that men are better at math… [More]
![Subway: Cheaper To Order Footlong, Throw Away Half Of Bread Than Ordering 6-Inch With Double Meat](../../consumermediallc.files.wordpress.com/2012/06/doublemeat.jpg?w=240&h=180&crop=1)
Subway: Cheaper To Order Footlong, Throw Away Half Of Bread Than Ordering 6-Inch With Double Meat
Aaron is trying to lose weight by cutting carbs out of his diet. When he eats at Subway, the first thing that he tried doing was ordering a 6-inch sub with double meat. Then he noticed something. It would actually be cheaper for him to order a footlong and just throw away half the bread. [More]
![Dr. Pepper Introduces Diet Soda "Just For Men"](../../consumermediallc.files.wordpress.com/2012/06/drpepperten.jpg?w=300&h=213&crop=1)
Dr. Pepper Introduces Diet Soda "Just For Men"
In the jungle, a fist punches a snake. Lasers blast across the screen. A man in commando gear attempts and fails to pour a can of Dr. Pepper into a glass while hurtling through the bush in an ATV. Yes, it’s the new ad campaign rolling out for Dr. Pepper Ten diet soda being marketed at men, and women aren’t invited. [More]
![Is Sugar Killing Us?](../../consumermediallc.files.wordpress.com/2012/06/sugarface.jpg?w=300&h=225&crop=1)
Is Sugar Killing Us?
Is a packet of sugar a sweet dose of death? A big article in the New York Times Magazine recently explored how sugar might be a secret scourge destroying our health. And for the purposes of this discussion, there is no distinction between regular sugar and HFCS – for these researchers it’s all toxic. Why? [More]
![SnackWell's Ups Snack Pack Calorie Count From 100 To 150](../../consumermediallc.files.wordpress.com/2012/06/bebadsnackwell.jpg?w=240&h=225&crop=1)
SnackWell's Ups Snack Pack Calorie Count From 100 To 150
SnackWell’s, the nonfat low-cal line of snack food introduced in 1992 but hasn’t advertised in the past five years, is increasing the size of some of its new snack-packs higher than the previously holy 100 calorie level. Some new varieties, like the “fudge drizzled caramel popcorn” are 130 calories. Pouches of Fudge Crème Brownie Bites tip the scales at 150 calories. A benchmark has been breached, people. [More]
![Professor Drops 27 Pounds In 10 Weeks On 'Twinkie Diet'](../../consumermediallc.files.wordpress.com/2012/06/twinkiescookbook.jpg?w=240&h=160&crop=1)
Professor Drops 27 Pounds In 10 Weeks On 'Twinkie Diet'
In an attempt to prove that caloric intake is the main factor in weight loss, a nutrition professor at Kansas State University has been subsisting on mostly Twinkies and other snack foods for 10 weeks. [More]
![Image Order Tricks Minds To Think Cake Is Healthier Than Fruit Salad](../../consumermediallc.files.wordpress.com/2012/06/chococake.jpg?w=237&h=160&crop=1)
Image Order Tricks Minds To Think Cake Is Healthier Than Fruit Salad
Was Eisenstein into calorie counting? A new study finds that if you see a “bad for you” food item after seeing a “good for you” item, you will estimate the calories in it as being much higher than if you see two “bad for you” items back to back. [More]
![Would You Rather Be Richer, Thinner, Smarter Or Younger?](../../consumermediallc.files.wordpress.com/2012/06/gettyvilla.jpg?w=240&h=180&crop=1)
Would You Rather Be Richer, Thinner, Smarter Or Younger?
Imagine if you will that you are standing before four doorways, each of which could magically improve one facet of your life — wealth, waistline, IQ, youth. You can only go through one doorway; which one do you choose? [More]
![Slim-Fast Thinks Its Shakes Are Worth About 29 Cents A Can](../../consumermediallc.files.wordpress.com/2012/06/011110-004-slimfast.jpg?w=300&h=225&crop=1)
Slim-Fast Thinks Its Shakes Are Worth About 29 Cents A Can
Daniel agreed to throw away 35 cans of Slim-Fast after the company announced a recall last month over fears of contamination. He called the number provided by Unilever and provided his address, and then waited for the full refund they promised. What he got was a check for $10.20. [More]
![NYC Anti-Soda Commercial Shows Man Drinking Tall Glass Of Fat](../../consumermediallc.files.wordpress.com/2012/06/121509-002-man-drinking-fat-censored-2.jpg?w=300&h=225&crop=1)
NYC Anti-Soda Commercial Shows Man Drinking Tall Glass Of Fat
No. You do not want to watch this video. Just promise the New York City Department of Health people that you won’t drink sugary soda so much. Then we’ll all be healthier, happier people, and nobody has to watch this video. (Video is embedded below.) [More]
![Americans Love Burgers. A Lot.](../../consumermediallc.files.wordpress.com/2012/06/091409-004-hamburger.jpg?w=158&h=158&crop=1)
Americans Love Burgers. A Lot.
Apparently burgers are recession-proof. In fact, according to a recent survey cited by the Boston Globe, “It may be one area of food service where [consumers] are less willing to cut back, despite the current economic environment.” We didn’t know there was a shortage of burger options in the U.S., to be honest, but about half of us think restuarants should offer more burger variety.
![Cut Back On Sugar, Says American Heart Association](../../consumermediallc.files.wordpress.com/2012/06/082509-001-sugar-chain.jpg?w=158&h=158&crop=1)
Cut Back On Sugar, Says American Heart Association
The American Heart Association says we’re eating way too much extra sugar, meaning sugar that doesn’t naturally occur in our foods. The average American consumes 22 teaspoons a day. By contrast, the average woman should eat no more than 6 teaspoons daily, while the average man, owing most likely to his increased awesomeness, should eat no more than 9 teaspoons a day. [Eats another teaspoon of sugar before resuming typing.]
![Will Nutrasweet Be Banned For Causing Cancer?](../../consumermediallc.files.wordpress.com/2012/06/thumb160x_b68ddef24f3c40e74dbd9574caa83368.jpg?w=158&h=131&crop=1)
Will Nutrasweet Be Banned For Causing Cancer?
The Huffington Post is reporting that new FDA chief Dr. Margaret Hamburg is expected to ban the use of aspartame, the substance in Nutrasweet. Who expects the ban, columnist Samuel S. Epstein neglects to say.
![Circa 1960s Ad: Sugar Prevents Overeating](../../consumermediallc.files.wordpress.com/2012/06/sugar-ad.jpg?w=300&h=225&crop=1)
Circa 1960s Ad: Sugar Prevents Overeating
Last week, we wrote about how sugar isn’t any better than corn syrup when it comes to you health. But it turns out we were wrong. According to this old ad I just found, sugar is perfect for weight-watching: “That’s because sugar helps prevent you from overeating… with sugar in your diet, you’re happier with smaller portions of everything.”