If you’re trying to lose weight by cutting down on carbohydrates, you don’t necessarily need to alter your diet drastically. By swapping out carb-rich ingredients in favor of low or no-carb stuff with similar shapes, tastes and textures, you can stick to your plan without much sacrifice.
My Thirty Spot offers these carb-cutting suggestions:
* Make hash browns with squash rather than potatoes.
* Opt for sliced zucchini rather than noodles in lasagna.
* Use spaghetti squash rather than actual spaghetti.
* Make mac and cheese with diced vegetables instead of macaroni.
Check out the post for eight other substitutions.
12 Delish Substitutes When Trying To Cut Carbs [My Thirty Spot]