I know of two great ways to deal with issues in one’s life: drinking heavily, or seeing a therapist. I’ve tried both, and I have to say that the therapy route is more efficient, because if done correctly it can help you figure out why you do what you do, so that you can properly enjoy your liquor without all the tears.
The problem is that therapy sounds expensive, but there are actually affordable options out there if you know where to look. Here are some tips.
therapy
How To Find Affordable Therapy
Lexapro's Marketing Plan Shows How Drug Maker Pushes New Drugs
The Senate just released 88 pages of a confidential 270+ page marketing plan by Forest Laboratories, created in 2004 and focused on how to get doctors to prescribe the antidepressant Lexapro over similar but cheaper alternatives such as Celexa. The New York Times notes that the line between marketing and education seems to be heavily blurred, which may not surprise you. There are, however, two interesting notes for consumers who may be taking Lexapro.
Can't Sleep? Your Best Bet Is Probably Cognitive Behavorial Therapy
Chronic insomnia is one of those life-altering problems that seems minor at first, but builds up over time until it’s negatively affecting everything in your life. The New York Times has a new article up about cost effective ways to treat it, including generic Ambien (so you can have generic sleep-sex, we guess). The treatment that seems to show the most promise is cognitive behavioral therapy, or C.B.T. Sessions cost between $100-150 each, but if your insurance won’t help, there’s an online self-guided version of C.B.T. for $25.