You have to know that when you’re tucking into some huge plate of pasta, fried food, bread, sauce, cheese, and meat at a chain restaurant, that’s probably not healthy, but do you know how unhealthy? [More]
ignorance is bliss
Only 12% Of Americans Know How Many Calories They Should Eat Each Day
By 7.7.10
While calorie information is available for most of the food we eat, that data doesn’t really do the eater any good if you don’t know how many calories you should be consuming each day. Unfortunately, a new survey shows that an overwhelming number of Americans are either mistaken or clueless when it comes to that information. [More]
