Doctors say headaches are a sign of deeper problems. And as Arnold assures you in Kindergarten Cop, it’s (most likely) not a toomah. Stress, poor nutrition, lack of rest and anxiety can all trigger headaches. And while it’s not easy to eliminate the causes instantly, there are simple things you can do to make the pain go away that don’t involve medication.

Home remedies rumored to stop headaches include smelling relaxing candles and oils, exercising or heating or chilling your neck.

Everyone’s causes and solutions for headaches are different, but I can vouch for lying down, focusing on a soothing thought and repeating it inside your head.

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