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Five Ways To Reduce Your Added Sugar Intake The American Heart Association recommends consuming no more than 6-9 teaspoons of added sugar per day. The average American adult consumes 22 teaspoons per day. Check out these tips to drop that number. [Consumer Reports Health]
Five Ways To Reduce Your Added Sugar Intake The American Heart Association recommends consuming no more than 6-9 teaspoons of added sugar per day. The average American adult consumes 22 teaspoons per day. Check out these tips to drop that number. [Consumer Reports Health]
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