counting sheep

(poopoorama)

What You Need To Know Before You Take A Sleeping Pill

When you’re having a hard time getting a good night’s sleep, you might reach for the pill bottle for a simple, chemical solution. And you’re not alone — according to a new survey from our colleagues at Consumer Reports, more than one-third of adults who complained of sleep problems at least once per week said they had used an over-the-counter or prescription sleep drug in the previous year. [More]