carbohydrates

Study: Cutting Carbs 2 Days A Week Could Be Enough To Lose Weight

Study: Cutting Carbs 2 Days A Week Could Be Enough To Lose Weight

Not everyone has the self-control to downsize their bellies by cutting bread completely out of their lives, but they might not need to. According to a British study, avoiding carbs just two days a week could be all dieters need to do to lose weight. [More]