Travel provides one of the most convenient excuses not to exercise. It’s a vacation, time to relax! It’s a business trip, time to focus on your work! But despite what we’d all like to believe, vacation calories count just as much as those ingested at home, and because it’s tougher to come by low-cal, home-cooked meals on the road, it’s crucial that you maintain a workout regimen while traveling. [More]
