If you get hungry mid-morning, you may be better off eating lunch early rather than munching on something to tide you over. A study suggests snacking between breakfast and lunch could be a sign that your eating is out of control.
According to a new study, poor eating habits you pick up over time may not make you noticeably plumper immediately, but will slowly add permanent pounds over the years.
SnackWell’s, the nonfat low-cal line of snack food introduced in 1992 but hasn’t advertised in the past five years, is increasing the size of some of its new snack-packs higher than the previously holy 100 calorie level. Some new varieties, like the “fudge drizzled caramel popcorn” are 130 calories. Pouches of Fudge CrÃ¨me Brownie Bites tip the scales at 150 calories. A benchmark has been breached, people.