“If you read the document it really is what I’ve been saying for over 2+ years. The government realized, “What’s the point in recommending all this ultra-healthy Whole Foods type of food if NOBODY listens to us? Let’s just simplify it and listen to Tyler and what he’s been saying for two years: eat less of ANY food you’d like to start off with (and learn about nutrition as you go) and just move around.” – A tongue-in-cheek email about the USDA’s new dietary recommendations from Tyler Weeks who documented his weight-loss journey to less than 200 lbs on 344pounds.com. [More]
nutrition guidelines
Shocking New USDA Recommendations: "Just Eat Less"
By 1.31.11
For the first time ever, the USDA came out and said that in order to combat obesity, you have to eat less. So just eat a single down, okay? [More]
