People with food allergies or sensitivities know that no matter what the colorful claims on the front of a food’s package might be, you still need to chEck the ingredients. Briana writes that her recent experience at Kroger brought this point home. The front of a chicken broth carton declared the product to be “gluten-free,” but the side of the package said “may contain wheat.” Which is it? While food packaging might brag that its contents are gluten-free, such labels aren’t yet regulated by the FDA. In the case of Briana and Kroger, this led to some confusion.