health food

20 Tips To Eating Healthy When Dining Out

20 Tips To Eating Healthy When Dining Out

Eating healthy and dining out may be two unrelated concepts in your world. But with the help of Debra L. Gordon and David L Katz, M.D., authors of “Stealth Health,” these two concepts can work together in harmony. Readers Digest has assembled 20 tips to eating smart when dining out which are excerpts from the aforementioned book. See some of our favorite tips, inside…

The 10 Healthiest Foods For Under $1

The 10 Healthiest Foods For Under $1

One of the biggest complaints among those who are attempting to eat healthy is the price. In general, processed foods are cheaper but may end up costing us more in the long run. Since the fuel crunch is causing the prices of almost everything to rise, DivineCaroline has assembled a list of the 20 healthiest foods for under $1. Check out the top 10, inside…