Even if you’re not pouring mountains of salt over everything you eat, you still might be consuming more sodium than the recommended 2,300 milligrams per day. It’s easy to see why, the Centers for Disease Control says, when food companies and restaurants are pouring salt into their products. [More]
A nonprofit food safety and nutrition watchdog group is taking the Food and Drug Administration to federal court, claiming the agency hasn’t reduced sodium in packaged and other foods. This puts Americans at risk for stroke, heart disease and other health problems, the lawsuit claims.
It’s American Heart Month (some sort of Valentine’s-related synergy, we suppose) so the Centers for Disease Control has issued its latest report on how much sodium — a big contributor to high blood pressure — we’re eating and where we’re getting it from.