How I Lost 100.4 Pounds In 6 Months

How I Lost 100.4 Pounds In 6 Months

Reader Tyler started 344pounds.com to document his weight loss journey. We’ve checked in with him before when he lost 32 and then 54.6 pounds. Now that he’s hit the hundred-pound-loss mark, Tyler wrote this feature for us to share his methods.

Sorry, You Are Too Tall For Weight Watchers!

Sorry, You Are Too Tall For Weight Watchers!

This is kinda sad. JJ is 6’10” and wants to lose a little weight. Trouble is, 6’10” is too tall for Weight Watchers Online.

Can't Cancel Weight Watchers Online Membership? Here's Help

Can't Cancel Weight Watchers Online Membership? Here's Help

Are you having trouble canceling your online Weight Watchers membership? If the normal online cancellation channels don’t work, try this number. Remember, like all contact information provided on this site, it is to be used for good, not evil, and only when all other options don’t work.

Easy Weight Loss And Free Cash: A Dubious Product Online Marketing Empire Revealed

Easy Weight Loss And Free Cash: A Dubious Product Online Marketing Empire Revealed

I started out looking at the advertising and affiliate practices of one company, CreditReport America, and learned that the company that owns this site apparently produces a solid majority of the ads on the Web that annoy me.

Exercise Science Shocker: Regular Exercise And Diet Are The Best Ways To Lose Weight

Exercise Science Shocker: Regular Exercise And Diet Are The Best Ways To Lose Weight

Are you sitting down? Of course you are, that’s why you were interested in a lose-weight-quick scheme to begin with. Well, bad news. Exercise physiologists took at look at several six-week weight loss programs and determined that no, those products don’t work, and that if you want to stop looking like a “dumpling,” it’s going to take at least six months of actual effort.

Careful, Those Free Acai Products Might Come Attached To A Delicious Scam

Careful, Those Free Acai Products Might Come Attached To A Delicious Scam

The BBB is warning consumers about scams attached to the popular, yummy acai berry. Online ads claiming endorsements by Oprah and Rachel Ray are pitching acai-berry-themed weight loss products — and are generating thousands of complaints from angry consumers who say they’ve been scammed.

http://consumerist.com/2008/08/20/nbc-and-general-mills-are/

NBC and General Mills are planning on launching a “Biggest Loser” line of food this fall. The idea of someone sitting at home watching that show while munching a “Biggest Loser” energy bar is deeply depressing. [Entertainment Marketing Letter]

100 Calorie Packs Makes You Fat

100 Calorie Packs Makes You Fat

Smaller-sized 100-calorie snack packs are supposed to help with weight loss, but the problem is they don’t work. In an experiment published in the Journal of Consumer Research, subjects were primed to think about their body shape and then given bags of potato chips and placed in front of a TV. The group that was given nine small bags ate much more than those given two large bags, 46.1 grams vs 23.5. What’s going on? It appears that the smaller size tricks people into thinking they’re eating less, so they feel fine about chowing down more. Consumers may merrily consume the innocently small packages of Little Pleasures at an even higher pace,” wrote the study’s authors, “leading to over-consumption.”

Wu Yi Tea, The New Diet Scam

Wu Yi Tea, The New Diet Scam

10 Secrets About Personal Trainers

10 Secrets About Personal Trainers

It’s that time of year to pretend to care about your body for a few weeks before you give up in despair and realize it’s your parents’ fault for not having better genes. SmartMoney has published another one of their “10 Things” articles, this time about the common workout hobo, or as they prefer to be called, “personal trainers.”

10 Popular Diets Ranked According To Healthiness

10 Popular Diets Ranked According To Healthiness

A new report in the Journal of the American Dietetic Association ranks ten diets according to nutritional quality and potential effects on heart health. The best of the ten is the Ornish diet, while the least healthy is the Atkins plan. Dieters, begin fighting.

FTC Asks For Diet Pill Spammer's Assets Frozen

FTC Asks For Diet Pill Spammer's Assets Frozen

OMG, HGH isn’t raised by “Hoodia” pills promoted by spam? Still, the FTC ordered a restraining order and asset freeze. That’s good. Only thousands of more spam-kings to go, two of which spring up every time you shut one down. [FTC]

How Much Does It Cost To Lose 30 lbs?

How Much Does It Cost To Lose 30 lbs?

Assuming you’ve already decided that the money-saving “eat less” method won’t work for you: How much will it cost to lose 30 lbs? Bankrate checked out five diet programs and calculated the total cost based on losing the recommended healthy amount of weight per week:

Enviga Study In Obesity Bought And Paid For

Enviga Study In Obesity Bought And Paid For

Coke-Nestle paid for their own study on Enviga’s benefits to appear in the February issue of Obesity, as the codicil above, spotted by reader Karl, reveals.

Full Copy Of Coke's "Fat-Burning" Enviga Study

Full Copy Of Coke's "Fat-Burning" Enviga Study

We’ve got a a copy of the study Coke based its controversial fat-burning claims for Enviga, the quaintly titled, “Effect of a Thermogenic Beverage on 24-Hour Energy Metabolism in Humans.” The study, published in the February issue of Obesity, says it,

How To Tell If A Diet Is A Sham

Jared points out his amusing list of the top 10 ways to tell if a weight loss program is a buncha snake oil.

Shocker: Enviga Doesn’t Actually Burn Calories

Shocker: Enviga Doesn’t Actually Burn Calories

Vlasic Expects You To Only Eat 1/4 Of A Pickle

Special K Diet Is Bullshit

Special K Diet Is Bullshit