tryptophan

Don't Blame Turkey For Your Laziness Today

Don't Blame Turkey For Your Laziness Today

After everyone gorges themselves on their Thanksgiving mega-meals today, they’ll loaf around and complain about how tired they feel. Inevitably, someone will try to sound smart and chime in that the tryptophan in the turkey is to blame for the lethargy. That gives you the opportunity to sound smarter by saying “Nope, it’s actually the carbs.” [More]