You might not be surprised to find that a sketchy dive bar is refilling its empty bottles of liquor with cheaper booze, but many consumers probably don’t expect a chain restaurant to get involved in such underhanded hanky-panky. And yet, 15 of the 29 places caught in yesterday’s sting by New Jersey liquor regulators are outlets of national chain eateries — and almost all of those were TGI Fridays. [More]
Which Restaurants Are Making Your Kids Fat?
Subway’s kids’ meals came out on top. Only a third of its Fresh Fit for Kids meals, which include a mini-sub, juice box, and one of several healthful side items (apple slices, raisins, or yogurt), exceed the 430-calorie threshold. Subway is the only chain that doesn’t offer soft drinks with kids’ meals.
So how do you improve the nutrition of your kid’s meal the next time you eat at a restaurant? A spokeswoman for the American Dietetic Association gave the following advice:
“Don’t be too alarmed even when [studies] come out and seem hopeless,” said Dawn Jackson Blatner, an American Dietetic Ass>ociation spokeswoman. “With a few swaps and switches, people really can make healthier choices at these fast-food joints, especially when the decisions are made before going in.


