Between 2009 and 2013, the sodium levels of this KFC meal actually increased by 11%, according to the CSPI survey.

While Other Restaurant Chains Cut Down On Sodium, KFC Meals Have Been Getting Saltier

With an increased concern about the role high sodium levels play in high blood pressure, kidney disease and other health issues, a number of restaurant chains have been attempting to cut back on the salt in recent years. A new review of meals from 17 of the nation’s most popular fast food and family eateries shows that most chains are slowly reducing the amounts of sodium in their food (though it’s still very high), while a small number of others have actually gone the other direction. [More]

(A blessed Fakesgiving from the Houston Press)

Costco Thanksgiving-In-A-Box Is Great If You Can’t Cook, Don’t Especially Like Your Guests

Do you have a less than a dozen Thanksgiving guests coming over, but zero culinary skills? Sure, you could go out to eat, or you could order a dinner from a caterer. But if you have under $100 to spend, pick up a pie, and have guests who you either don’t like or who have unsophisticated palates, Costco’s frozen dinner in a box is the holiday dinner option for you. Next year. Because this year, it’s apparently sold out. [More]

CDC Says Kids Are Just Like Their Parents And Are Eating Way Too Much Salt Every Day

CDC Says Kids Are Just Like Their Parents And Are Eating Way Too Much Salt Every Day

We can see it now — no more salt shakers in New York City. That probably won’t happen (right, Mayor Bloomberg?) but the Centers for Disease Control and Prevention says in a new study that American kids are eating way too much salt, just like their grown-up counterparts. Children are ingesting around 1,000 milligrams of salt more than they should be, which is the sodium equivalent of a Big Mac. [More]

There's More Sodium In Your Bread Than In Your Chips… Well, Maybe

It’s American Heart Month (some sort of Valentine’s-related synergy, we suppose) so the Centers for Disease Control has issued its latest report on how much sodium — a big contributor to high blood pressure — we’re eating and where we’re getting it from. [More]

Lawsuit: Campbell's "Regular" And "25% Less Sodium" Tomato Soup Both Contain 480mg Of Sodium

Lawsuit: Campbell's "Regular" And "25% Less Sodium" Tomato Soup Both Contain 480mg Of Sodium

Here’s a trick question: How much sodium does Campbell’s “25% less sodium” tomato soup contain compared to regular Campbell’s tomato soup? Would you believe that both contain 480 mg? And that the first one costs more? Four NJ housewives couldn’t, and a federal judge has ruled that their lawsuit against Campbell’s over what they call misleading labels can proceed. [More]

Taco Bell Secretly Tests Lower Sodium Items, No One Notices

Taco Bell Secretly Tests Lower Sodium Items, No One Notices

Fine people of the Dallas-Forth Worth area, you have been tricked! No, not about Wade Phillips being a good football coach; but about the amount of sodium in your Taco Bell. [More]

CDC: 90% Of Americans Eating Unhealthy Amounts Of Salt

CDC: 90% Of Americans Eating Unhealthy Amounts Of Salt

Salt tastes good. It makes bland things taste less bland. But apparently, we the people of these United States of America have been salting our bland food a little too heavily. A new report says that almost every single one of us is consuming too much salt. [More]

War Declared On Salt!

War Declared On Salt!

Are you tired of the high fructose corn syrup battles? Today the Institute of Medicine, part of the National Academy of Sciences, released a report that said Americans on average eat enough salt every second to kill a humpback whale kraken. I have not actually read the report, but it probably said something like that. It also said that public education campaigns have failed to reduce sodium intake, and voluntary self-regulation by the food industry hasn’t been effective. [More]

PepsiCo Aims To Reduce Sodium With Sexy New "Designer Salt"

PepsiCo Aims To Reduce Sodium With Sexy New "Designer Salt"

While Kraft is embarking on a company-wide plan to reduce sodium in their food products, the mad scientists at PepsiCo are trying to do them one better. They’re about to start making a new “designer salt” for their Lay’s brand potato chips that they claim will reduce the amount of sodium you consume without losing any of that great sodium taste. [More]

Kraft Cutting Salt From Oscar Mayer Bologna, Other Products

Kraft Cutting Salt From Oscar Mayer Bologna, Other Products

Perhaps feeling a bit bloated, Kraft Foods Inc. announced earlier today that they’re cutting down on the amount of salt used in a number of its most popular products. [More]

Zero Nutritional Difference Between Campbell's "Healthy"
Tomato Soups And Regular, Just Higher Price

Zero Nutritional Difference Between Campbell's "Healthy" Tomato Soups And Regular, Just Higher Price

A new ABC7 investigation shows Campbell’s “Healthy Request” and “Low Sodium” tomato soups contain the same nutrients and exact same amount of sodium as regular tomato soups, but they cost more. “Eek! Waiter! There’s a scam in my soup!” [More]

NYC Wants You To Eat Less Salt

NYC Wants You To Eat Less Salt

New York City Mayor Michael Bloomberg wants you to be healthy. First it was calorie counts on menu boards — now he’s going after salt in packaged and restaurant foods. It seems less likely this initiative will lead to an actual law, but you never know, so here we go… [More]

Foods That Are Bad For You: Now Good For You!

Foods That Are Bad For You: Now Good For You!

The Times has a write-up of the Smart Choices campaign, an industry-supported healthy foods labeling program that generously designates foods like Fruit Roll-Ups, mayonnaise, and Cocoa Puffs as good for you. “These are horrible choices,” says the head of the nutrition department at Harvard School of Public Health.

Scientists Agree: Denny's Is Dangerous

Scientists Agree: Denny's Is Dangerous

Denny’s entrees are loaded with dangerous amounts of salt, according to a class action suit filed by the Center for Science in the Public Interest. The CDC recommends consuming no more than 1,500 milligrams of sodium each day, but some Denny’s entrees contain a whopping 5,500 milligrams.

National Menu Labeling Law Moves Closer To Reality

National Menu Labeling Law Moves Closer To Reality

As states continue to adopt laws requiring chain restaurants to include nutritional information on menus, Congress has been considering proposals for a national menu-labeling law. This week, members of Congress, the restaurant industry, and consumer groups reached agreement on a proposal that they hope to introduce this summer.