Sitting Can Literally Kill You

Sitting Can Literally Kill You

If you’ve ever worried that you were slowly dying by spending your days trapped in cubicle-land, you don’t have to worry anymore. You’re right. And according to new research, the threat isn’t merely existential. Sitting for long periods of time set off a chain reaction of events that quicken your shuffle off this mortal coil. [More]

Sitting Too Much Can Kill You

Sitting Too Much Can Kill You

You may want to stand up to read this. According to a new study from the American Cancer Society, spending too much time sitting down can increase your risk of death, even if you’re otherwise physically active. The study apparently did not address the risks of lying down, so we assume it’s okay to replace our office chair with a couch in order to improve our health. [More]