Shampooing Every Time You Shower? It May Be Too Much

Shampooing Every Time You Shower? It May Be Too Much

Shampooing every day isn’t only wasteful, it can also harm your hair, according to NPR. Back in the olden days, when waterfalls passed for high-pressure showers, people would shampoo only once a month. That wasn’t enough, but if you shampoo more than three times a week, you’re actually making your hair oilier because your glands need to work overtime to replace the natural oils you’re washing away.