FTC Says POM Wonderful Not So Great

FTC Says POM Wonderful Not So Great

The FTC wants to see some proof that the pomegranate ingredients in POM Wonderful’s products can actually treat heart disease, prostate cancer, and erectile dysfunction, which is what the company says in marketing and packaging materials. [More]

The 10 Healthiest Beverages

The 10 Healthiest Beverages

If our article on America’s most unhealthy drinks left you confused and thirsty, Health Magazine has assembled a list of the 10 healthiest beverages. The list is primarily based on each beverage’s concentration of anti-oxidants. Anti-oxidants are thought to neutralize free-radicals which can cause cell damage. One good rule of thumb is that fruit with a vivid color will be high in anti-oxidants. Be careful of over-consumption because many of the juices on the list contain a lot of natural sugar, so at some point you can mitigate a juice’s health benefits if you drink excessive amounts. Experts recommend drinking 1 to 2 six-ounce glasses of juice a day in combination with whole fruits for optimal health benefits. The list, inside…