Train Your Brain To Keep Your New Year's Resolution

Train Your Brain To Keep Your New Year's Resolution

Most people will make a New Year’s resolution. And most people will end up breaking them. The problem comes down to willpower. Mainly that relying on willpower alone is a surefire way to end up failing. Sure it will work for a short time, but the prefrontal cortex, which controls willpower, is easily overwhelmed. Instead, you need to make plans that involve other parts of the brain to help keep you on track, like your emotions, reports WSJ. [More]

Advice For Holiday Travelers This Year: Buy Your Tickets Now

Advice For Holiday Travelers This Year: Buy Your Tickets Now

CNN’s Travel Companion suggests you start looking for Thanksgiving and Christmas tickets now, because airlines have cut capacity over last year, and the peak travel times for those two holidays are shorter this year than usual. The article also provide some tips for getting a good price: shop for single seats; aim for Tuesday, Wednesday and Saturday flights; and if you can, try to fly on an actual holiday. [More]