Don't Forget The Ways Exercise Combats Memory Loss

Don't Forget The Ways Exercise Combats Memory Loss

While science has yet to replicate the memory-erasing technology of Eternal Sunshine of the Spotless Mind, it has found a way to do the opposite, determining that exercise and a healthy diet are excellent ways to bolster fading memories. Staying active, socially engaged and eating right helps you maintain your internal hard drive to avoid an unintentional memory wipe. [More]