Lactose Intolerant? Drink Milk!

Lactose Intolerant? Drink Milk!

If you think you’re lactose intolerant, the National Institutes of Health says, well… maybe you’re not. In a statement released yesterday, the NIH claims that lactose intolerance is nowhere near as prevalent as it’s believed and that a general misunderstanding of lactose is causing people to not get the Vitamin D and calcium they need. [More]