Should our health insurers try to nudge us toward the healthiest habits possible, like eating fresh, healthy food and exercising regularly? Or should they just give up, accept Americans’ crappy habits and hope that we do less healthy versions of unhealthy things, like eating giant plates of whole-wheat pasta? Reader Scott wonders whether that’s what his health insurance company, Anthem Blue Cross/Blue Shield, is up to with a package of coupons that they sent recently. [More]
On Monday, we shared a reader-submitted photo of a shelf of two-liter soda bottles with some baffling signs. Coke, Sprite, and their diet varieties were declared “Wholesome, Healthy, and Delicious” and “Easy convenient meals.” Delicious and convenient, maybe, but they certainly aren’t wholesome, healthy, or meals. But reader Mindy snapped this picture at Walmart yesterday that might explain where the “meals” shelf tag came from. [More]
Reader Kathy sent along this photo that she took at Walmart. She found this display kind of puzzling, and for good reason. “Seriously? So suddenly soda is ‘wholesome and healthy’?” she writes. “Yeah right… good one, Walmart.” [More]
Marketing material for Zoe brand organic extra virgin olive oil targeted at kids brags that it is “at the forefront of the burgeoning children’s health food market.” While it’s good news that there is food targeted at children that doesn’t contain alarming shades of food dye, high fructose corn syrup, trans fats, or even “cheez,” it’s still Olive Oil For Kids, and we’re still going to snicker at it. [More]
Everything you put into your body has some effect on your health and well-being. Some foods are believed to lower the risk of cancer. While there’s nothing you can eat that will insure you don’t get sick, you can stack the odds in your favor by adjusting your diet. [More]
It’s easy enough to spend as little money as possible on food. A diet consisting of ramen and dollar menu items will accomplish that feat. Higher-quality food that’s actually good for you tends to cost more, but with some creativity and effort you can spend little while maintaining a healthy diet. [More]
Here’s a perfect example of why you should ignore what’s on the front of a product package and go straight to the nutritional info instead. Kraft’s Wheat Thins now come in a “100% Whole Grain” variety, which you might think translates into more fiber for your digestive tract. It even says on the front that one serving packs 22g of whole grain versus 11g for regular Wheat Thins. It turns out, however, that both crackers provide the same amount of dietary fiber and fat–and the whole grain version also has more sodium and is made with high fructose corn syrup. [More]
Memo to Whole Foods CEO John Mackey: when much of your customer base consists of reusable-bag-using, wheatgrass-munching “progressive” types, it’s probably not such a good idea to publish an op-ed in the Wall Street Journal criticizing current health care reform proposals. At least if you don’t want said customers organizing boycotts of your stores.
John read our post yesterday about Naked Juice‘s decision to remove vitamins and herbal stuff from some of their product line, and forwarded us a response he got from the company a month ago. His question: if Strawberry Kiwi Kick contains 14 strawberries, why does the nutritional label say it contains 0% vitamin C? The answer is a good reminder of the difference between fresh food and food that’s been processed, conveniently packaged, and wrapped up in some healthy-looking branding.
Here’s a perfect example of why you should always approach “healthy” labeling on food products with a skeptical eye. Summer did a quick side-by-side comparison of regular Mott’s apple juice with new Mott’s Plus Light. What she found was that except for a few added vitamins, the Light product was just Mott’s juice diluted by 50% with water—but selling for the same price as the 100% juice.
Eating healthy and dining out may be two unrelated concepts in your world. But with the help of Debra L. Gordon and David L Katz, M.D., authors of “Stealth Health,” these two concepts can work together in harmony. Readers Digest has assembled 20 tips to eating smart when dining out which are excerpts from the aforementioned book. See some of our favorite tips, inside…
One of the biggest complaints among those who are attempting to eat healthy is the price. In general, processed foods are cheaper but may end up costing us more in the long run. Since the fuel crunch is causing the prices of almost everything to rise, DivineCaroline has assembled a list of the 20 healthiest foods for under $1. Check out the top 10, inside…