(photographynatalia)

Guilt Makes For A Delicious Addition To Forbidden Foods When You’re On A Diet

When all you want, all you need is just a bite of smooth, creamy, calorie-laden chocolate ice cream and you’re not supposed to have it for whatever reason (dieting, it doesn’t belong to you), giving in to that impulse feel so guilty. And it’s so tasty, partly because it is forbidden, says a new study. Guilt makes for quite a heady addition to your favorite foods. Hence, guilty pleasures. [More]

10 Guilty Pleasures You Shouldn't Feel Too Guilty About

10 Guilty Pleasures You Shouldn't Feel Too Guilty About

Cholocate, wine, massages, sex… sounds like a hell of a Tuesday night. To some people, these indulgences fall under the heading of “vices,” but the folks at CNN say they’re all actually part of a healthy life, so long as you don’t overdo it. [More]