Consumerist
fat
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fat tax
Should We Tax Junk Food?
Should America tax junk food? Should we add a "fat tax" to the list of sin taxes? When most Americans eat fast food at least once a week, could we tax junk and subsidize healthy foods in the name of public health? Paul Michael of Wisebread thinks that it makes financial sense. More » -
new york times
J.C. Penney In Manhattan Harbinger Of Fashion Apocalypse, Fat Suburbanites
Cintra Wilson set out to write a lighthearted, snarky article about the arrival of J.C. Penney in Manhattan for her "Critical Shopper" series, and somehow ended up insulting nearly everyone who read the article. Those who took offense included, but were not limited to: overweight people, tourists, plastic mannequins, people who are attuned to rampant classism, residents of "middle America," diabetics, and anyone who has ever found an attractive article of clothing at a J.C. Penney. More » -
menu labeling
CA's Menu-Labeling Law Inspires Restaurants To Cut Calories
California's law requiring that chain restaurants post calorie counts for their foods took effect earlier this month. It's already producing results, as two chains, Macaroni Grill and Denny's, are reexamining and revising their offerings.
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nutrition
National Menu Labeling Law Moves Closer To Reality
As states continue to adopt laws requiring chain restaurants to include nutritional information on menus, Congress has been considering proposals for a national menu-labeling law. This week, members of Congress, the restaurant industry, and consumer groups reached agreement on a proposal that they hope to introduce this summer.
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this is why you're fat
Oregon Set To Require Menu Labeling For Chain Restaurants
Oregon has passed legislation requiring that chain restaurants post calorie information on menus. Oregon's governor is expected to sign the bill. More » -
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coupons
FatWallet Launches Coupon Search
Love deal site FatWallet but don't feel like ragpicking through forum post after forum post? If so, check out their new coupon search function which arranges deals and coupons in a very easy-to-read, and Retail-me-not-esque fashion. If not, you may now return to your regularly scheduled animated smiling faces and OP attacks.
FatWallet Online Coupons Search [FatWallet via Lifehacker]
New COUPONS feature and site updates Wednesday 3/25/09 [FatWallet] -
fat
This Is Why You're Fat
This Is Why You're Fat posts reader pictures of the incredible calorie bombs they've discovered, like The Hamdog, "A hot dog wrapped in a beef patty that's deep fried, covered with chili, cheese, onions, served on a hoagie bun topped with two fistfuls of fries and a fried egg." Really, it's about efficiency. Who has time for all those meals when you can just eat one and get all the calories you need for the next couple of days?
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diabetes in a cup
Delicious 2,600-Calorie Baskin Robbins Milkshake Is The Worst Food In America
In their annual roundup of unhealthy restaurant foods, Men's Health has declared the Baskin Robbins large chocolate Oreo shake the worst food in America, supplanting Outback's bacon and ranch dressing cheese fries. More » -
gross
Beverly Hills Plastic Surgeon Uses Liposuctioned Fat As Fuel For Car
And here's number 16 on our grossest stories of 2008 list: an LA plastic surgeon is in trouble for powering his car with "lipodiesel" from his patients' fat. Ewwww. -
nutrition information
Lawsuits Claim Applebee's Weight Watchers Food Has Too Much Fat
Awhile back we posted about some testing done by a group of local news affiliates that showed that the actual amount of fat (and calories) in certain "healthy" menu items from a variety of restaurants was different than what was listed on the menu. More » -
nutritional information
Baskin Robbins Death Shake Has 2,300 Calories
Please, do not ever buy this 2,300 calorie shake from Baskin Robbins, which contains approximately half a pound of sugar. As Consumerist reader Doug points out, More » -
fast food
Which Restaurants Are Making Your Kids Fat?
Unless your kid is named Hansel, he probably doesn't need to be fattened up like a juicy Christmas goose every time you go out to eat. That's not what some of the biggest restaurants think, though: Chili's has a kids' meal that comes in at 1,020 calories, while Burger King and KFC both offer meals that are over 900 calories. Your healthiest option, says the Center for Science in the Public Interest, is Subway. Here are what some other restaurants are offering, as well as tips on how to make the best of a bad meal when your kid is eating out. For children between 4 and 8 years of age, the recommended amount of calories per meal, assuming three meals a day, is 430. If the child is active, the amount goes up to 565. Using these numbers as a guide, the CSPI looked at the biggest restaurant chains in the country, then whittled their list down to the ones that offer dedicated kids' menus and provide nutritional info. This meant the following were left out of the study because they won't provide nutritional info:- We don't need no stinkin' nutrition
- Applebee's
- T.G.I. Friday's
- Outback Steakhouse
- Olive Garden
- Red Lobster
- IHOP
Chili's has 700 possible kids' meal combinations, but 658, or 94 percent, of those are too high in calories, including one comprised of country-fried chicken crispers, cinnamon apples, and chocolate milk (1,020 calories) and another comprised of cheese pizza, homestyle fries, and lemonade (1,000 calories). Burger King has a "Big Kids" meal with a double cheeseburger, fries, and chocolate milk (910 calories) Sonic has a "Wacky Pack" with 830 calories worth of grilled cheese, fries, and a slushie. KFC has a wide variety of side items, but there are few meal combinations that keep a reasonable ceiling on calories, according to the study. One example of a high-cal combo KFC kid's meal (the chain calls them "Laptop Meals") has popcorn chicken, baked beans, biscuit, Teddy Grahams, and fruit punch, which has 940 calories. (KFC has since dropped Baked Cheetos from its kids' meals, and some outlets vary the number of chicken strips or sides.) Most of the kids'meals (93 percent) at McDonald's and Wendy's are too high in calories, as are the possibilities at Burger King (92 percent), Dairy Queen (89 percent), Arby's (69 percent), and Denny's (60 percent-though its kids' meals don't include drinks). (Since CSPI's study was completed, Burger King has introduced one new children's meal with macaroni and cheese, apple "fries," and 1 percent milk, which has a reasonable 420 calories.) Subway's kids' meals came out on top. Only a third of its Fresh Fit for Kids meals, which include a mini-sub, juice box, and one of several healthful side items (apple slices, raisins, or yogurt), exceed the 430-calorie threshold. Subway is the only chain that doesn't offer soft drinks with kids' meals.
So how do you improve the nutrition of your kid's meal the next time you eat at a restaurant? A spokeswoman for the American Dietetic Association gave the following advice:"Don't be too alarmed even when [studies] come out and seem hopeless," said Dawn Jackson Blatner, an American Dietetic Ass>ociation spokeswoman. "With a few swaps and switches, people really can make healthier choices at these fast-food joints, especially when the decisions are made before going in. "Many of these restaurants have the nutrition information online that you can print out and go over with your kids even before you go, so that everybody is on the same page before they pull up to the drive-through or [head] to the counter," Blatner said. She also suggested that "instead of getting the fries, go with the apple slices. Many [restaurants] offer carrot sticks or apple slices or no-sugar-added applesauce or oranges, which make a big difference over deep-fried fries." And pay attention to how food is cooked. "Instead of the deep-fried nuggets, go for something like the grilled chicken, and you will save fat grams and calories," Blatner said. You'll also save calories by switching the soda, she added: "You can't go wrong with unsweetened iced tea, water or a skim milk."
As for the restaurants that refuse to provide nutritional info, maybe you should just eat elsewhere. Click here for some specific replacement suggestions from the Chicago Tribune. You can download a copy of the full CSPI report here. (Photo: Getty) -
checkers
Why Won't Checkers/Rally's Make Their Nutrition Information Available?
When we posted our Ultimate Fast Food Nutrition Guide a few months ago, a couple readers pointed out that Checkers/Rally's, the chrome and neon double drive-thru hamburger joint, has refused to provide nutrition information to customers for years.
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self-help
Succeed Through Self-Undermining!
Our post on freezing your credit cards in a block of ice got me thinking. Anything that slows, stops, or impedes making transactions can be used as a technique for limiting your spending. Whatever it may be, cutting up your credit cards, locking up most of your money in an account it takes 3 days to transfer from, giving yourself an allowance, it will be a variation on a single principle: It's easier to put a hard limit on the future then to make the right decision in the impulsive moment. Installing some kind of an automatic hiccup can help break you out of your desire-driven action and give you the breathing room to step back and make the right choice. So if you have trouble with overspending (or overeating or any kind of bad habit) and your sheer willpower is sometimes lacking, aka, you're human, try brainstorming ways you can trip yourself up. The world is full of obstacles, it shouldn't be too hard to find one. -
diet
100 Calorie Packs Makes You Fat
Smaller-sized 100-calorie snack packs are supposed to help with weight loss, but the problem is they don't work. In an experiment published in the Journal of Consumer Research, subjects were primed to think about their body shape and then given bags of potato chips and placed in front of a TV. The group that was given nine small bags ate much more than those given two large bags, 46.1 grams vs 23.5. What's going on? It appears that the smaller size tricks people into thinking they're eating less, so they feel fine about chowing down more. Consumers may merrily consume the innocently small packages of Little Pleasures at an even higher pace,” wrote the study's authors, “leading to over-consumption.”
Overindulgence in Small Packages [NYT]
RELATED:
100 Calorie Packs Are Still A Scam, Cost More For Less Food
Like Those 100 Calorie Packs? You're Paying Twice As Much -
nutrition
Taco Bell "Fresco" Bowl: 13g Of Fat or 8g? 350 Calories or 430?
Reader Todd finds Taco Bell's new "Fresco Style" menu confusing. On the menu the "Fresco" Zesty Chicken Border Bowl is listed at 8g of fat and 350 calories. If you enter the menu item into the nutrition information calculator on Taco Bell's website, the same item is 13g of fat and 430 calories. What gives? Why is this so confusing, Taco Bell? More » -
Target's in-house brand, Archer Farms, is going trans-fat free this year, announced the company today. The private label has over 2,000 products and "will be the first national store brand to eliminate added trans fats from its entire product line." "Now please," begged the CEO, "Come back and shop at our stores. It's not like we're Sears." [Reuters]
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