(JD Hancock)

Report: There’s No Health Benefit In Drastically Cutting Your Salt Intake

Watching someone dump a whole lot of salt on their meal might make a person cluck in disapproval — “Don’t you know that too much salt is bad for you?” And while a person’s blood pressure can go up, leading to possible ill health effects like heart attacks and strokes, a new report says that there is no good reason for people to aim for the very lowest of the low levels recommended by national guidelines. [More]