If you’re a fan of using frozen Weight Watchers, Lean Cuisine, Healthy Choice and South Beach Living meals to control your caloric intake — you might be interested to know that a news study says the dinners have eight per cent more calories than the labels said. [More]
Massachusetts has approved a new regulation to list calorie counts at fast food eateries and other chain restaurants throughout the state.
Last May, we reviewed which fast food and chain restaurant websites were sharing nutritional information with customers and which ones weren’t. Red Lobster has always been stingy about nutritional info, so we’re happy to report that they’ve finally changed their ways and now offer an online and downloadable nutrition guide. The only thing we can’t figure out is how their “1 1/4 lb” steamed lobster is only 45 calories—that works out to about 1.5 ounces of actual lobster. (Thanks to zlionsfan!)
If you’d like to feel bad, we have a link for you. The BBC’s “Alcohol Experiment” shows you the amount of calories you consumed while drinking last night — or any night — and then translates them into (British) food.
Last time I checked, an adult male should consume 2,500 calories a day, and this shake nearly meets that requirement! The saturated fat present in that shake is over 3 times the RDA of 20 grams, which will put you on the fast track for heart disease. Of course, that’s if the Type 2 diabetes caused by all 266 grams of that sugar doesn’t get you first.