ChristineS commented on Start Your Healthy Eating Habit

"For me the key to healthy eating is cutting out unnecessary calories, trans fats, additives and chemicals, and refined carbs. [www.healthassist.net]"

ChristineS commented on Why Do You Exercise?

"Here is a good article on this topic (with links to research): [www.emedexpert.com]"

ChristineS commented on Avoid These 8 Worst Foods in America

"I cut down all fast foods for the following reasons: - lack of vitamins, minerals, and fiber - lots of saturated and trans fats - high in salt - numerous additives like preservatives, colorants, and sweeteners Another version of "Top unhealthiest foods": [www.healthassist.net]"

ChristineS commented on Seven Body Signs and Pains You Shouldn't Ignore

"Any pain shouldn't be ignored, as it is a body's signal that something is wrong."

ChristineS commented on Avoid a Cold During the Winter Season

"Quite hackneyed tips in the article, I think this version is more interesting: [www.emedexpert.com]"

ChristineS commented on Fun Ways to Live Longer

"Here is a good article about red wine and chocolate pros & cons: [www.healthassist.net]"

ChristineS commented on Get Your $100 Paxil Refund

"Paxil has the highest rate of withdrawals, weight gain, sexual disturbances, and other side effects."

ChristineS commented on Can't Sleep? Try Behavioral Changes Before Sleeping Pills

"Not in all cases, but sometimes sleeping pills really can be avoided."

ChristineS commented on Add Double-Click Actions to Your Right Mouse Button with ClickZap

"I too have a 4- or 5-button mouse, but use it as a 2-button with the scrolling wheel."

ChristineS commented on First FDA Approved OTC Weight-Loss Drug: "Alli"

"I found two studies stating that this medication can put you under the risk of kidney stone formation: [www.ncbi.nlm.nih.gov] [www.ncbi.nlm.nih.gov]"