ChristineS commented on Start Your Healthy Eating Habit

"For me the key to healthy eating is cutting out unnecessary calories, trans fats, additives and chemicals, and refined carbs. [www.healthassist.net]"

ChristineS commented on Why Do You Exercise?

"Here is a good article on this topic (with links to research): [www.emedexpert.com]"

ChristineS commented on Avoid These 8 Worst Foods in America

"I cut down all fast foods for the following reasons: - lack of vitamins, minerals, and fiber - lots of saturated and trans fats - high in salt - numerous additives like preservatives, colorants, and sweeteners Another version of "Top unhealthiest foods": [www.healthassist.net]"

ChristineS commented on Seven Body Signs and Pains You Shouldn't Ignore

"Any pain shouldn't be ignored, as it is a body's signal that something is wrong."

ChristineS commented on Avoid a Cold During the Winter Season

"Quite hackneyed tips in the article, I think this version is more interesting: [www.emedexpert.com]"

ChristineS commented on Fun Ways to Live Longer

"Here is a good article about red wine and chocolate pros & cons: [www.healthassist.net]"

ChristineS commented on Get Your $100 Paxil Refund

"Paxil has the highest rate of withdrawals, weight gain, sexual disturbances, and other side effects."

ChristineS commented on Can't Sleep? Try Behavioral Changes Before Sleeping Pills

"Not in all cases, but sometimes sleeping pills really can be avoided."

ChristineS commented on Add Double-Click Actions to Your Right Mouse Button with ClickZap

"I too have a 4- or 5-button mouse, but use it as a 2-button with the scrolling wheel."

ChristineS commented on First FDA Approved OTC Weight-Loss Drug: "Alli"

"I found two studies stating that this medication can put you under the risk of kidney stone formation: [www.ncbi.nlm.nih.gov] [www.ncbi.nlm.nih.gov]"

ChristineS commented on FDA: Consumers Are Buying Expensive Foreign Drugs Instead Of $4 Generics At Home

"There are many reasons why people buy prescription medications online."

ChristineS commented on FDA Requiring Hearing Loss Warnings On Viagra, Cialis, Levitra

"Probably there are certain risk factors contributing to this side effect."

ChristineS commented on German researchers have found

"We get some free radicals from air pollution, radiation, dietary fats and other sources every day."

ChristineS commented on Eat These Superfoods and Boost Your Health

"I think not only these 10, but most of the fruits, nuts and vegetables have their own unique vitamin/mineral content and health benefits."

ChristineS commented on Top 10 Ways to Sleep Smarter and Better

"The #2 is quite interesting."

ChristineS commented on Don't ignore drug expiration dates

"Many medications are expensive (especially brands), and people hate to waste them."