Real Simple has an article showing how small ordering choices can make fast food healthier. Not healthy. Just a little less like eating nuclear weapons for lunch. The highlight:
Fast-Food Chain:
McDonald's
Apparently, ranch sauce and fries are made of plutonium. —MEGHANN MARCO
McDonald's
If You Usually Order:
Six-piece Chicken McNuggets (with a side of ranch sauce) and large French fries.
Make It Healthier:
Ask for medium fries and replace the ranch sauce with barbecue and you've knocked 345 calories off your meal.
Healthy Fast Food And Takeout [Real Simple via Dumb Little Man]






