diet
(mick62)
(jpmarth)
(Cat head: mathias-erhart)
—>Apparently burgers are recession-proof. In fact, according to a recent survey cited by the Boston Globe, "It may be one area of food service where [consumers] are less willing to cut back, despite the current economic environment." We didn't know there was a shortage of burger options in the U.S., to be honest, but about half of us think restuarants should offer more burger variety. More »
—>The American Heart Association says we're eating way too much extra sugar, meaning sugar that doesn't naturally occur in our foods. The average American consumes 22 teaspoons a day. By contrast, the average woman should eat no more than 6 teaspoons daily, while the average man, owing most likely to his increased awesomeness, should eat no more than 9 teaspoons a day. [Eats another teaspoon of sugar before resuming typing.] More »
—>The Huffington Post is reporting that new FDA chief Dr. Margaret Hamburg is expected to ban the use of aspartame, the substance in Nutrasweet. Who expects the ban, columnist Samuel S. Epstein neglects to say. More »
—>Last week, we wrote about how sugar isn't any better than corn syrup when it comes to you health. But it turns out we were wrong. According to this old ad I just found, sugar is perfect for weight-watching: "That's because sugar helps prevent you from overeating... with sugar in your diet, you're happier with smaller portions of everything." More »
—>Recently, those buzzkills at Time published this mouth-watering article about the massive caloric content of fast food. Apparently, the Senate is considering federal legislation that would require chain restaurants to list calorie counts on menus. More »
—>Last May, we reviewed which fast food and chain restaurant websites were sharing nutritional information with customers and which ones weren't. Red Lobster has always been stingy about nutritional info, so we're happy to report that they've finally changed their ways and now offer an online and downloadable nutrition guide. The only thing we can't figure out is how their "1 1/4 lb" steamed lobster is only 45 calories—that works out to about 1.5 ounces of actual lobster. (Thanks to zlionsfan!) More »
—>The Wall Street Journal takes a good look at items marketed as "healthier for you" on supermarket shelves, and as you can probably imagine, any actual health benefits vary greatly from product to product. Take all natural chicken, for example: if you buy "enhanced" or "plumped" chicken—it will say somewhere on the label that water, salt, and/or carrageenan has been added, but it will still be labeled natural—the sodium per 4 oz serving jumps from 45-60 mgs to 200-400 mgs. More »
