Chowing Down At The Movies Can Add Up To Thousands Of Calories

Like to snack at the movies? That tub of popcorn and large soda can amount to almost a full day’s calories, two days’ worth of fat and a cup of sugars.

Our cohorts at Consumer Reports tested the largest sizes available of popcorn (with and without butter-flavored sauce), cheese nachos, pretzel pieces with cheese, and Coke or Pepsi at three of the nation’s biggest movie-theater chains: AMC, National Amusements, and Regal.

Here are some of their findings, including some nutrition nightmares for the largest possible sizes of some classic movie theater snacks.

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Now compare those scary nutrition facts to the recommended daily amounts for the following:
*Calories: 2,000
*Fat: 65 grams
*Sodium: Less than 2,300 milligrams
*Sugars: There’s no recommended amount, but the American Hearth Association suggests a limit of about 6 teaspoons daily fro women and 9 for men.

So it turns out that a large tub of buttered popcorn and a large Coke can supply all the calories you need to eat in a day.

For CR’s snack-by-snack summary and other helpful tips for how best to resist a snack attack at the movies see the full report here, and grab something to snack on while watching the video below.

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