You may really need a bike helmet some day "In a recent survey, we found that more than half of Americans don't wear a bike helmet, and watching riders on the streets of my city, that seems to be the case." [Consumer Reports Health]
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@Coles_Law: However, lines like this from the article don't help:
"Take a look at our bike safety tips, and before you buy a helmet, see our recommendations and Ratings (subscribers only) of 15 helmets, including Hannah Montana, Schwinn, and Hot Wheels models."
Not the greatest encouragement for adult cyclists there...
I've personally never been in a crash, but it's saved a couple of people I know, including my brother, from some pretty nasty head trauma. I remember being about 10 when he (my brother) came to the kitchen door clutching a broken arm, and I remember thinking that his head looked remarkably free of blood.
@Coles_Law: Statistically, helmets are a much larger benefit for children than for adults. A lot of the crashes that adults get into are either at too high a speed for it to help as much, or are with cars, where it also doesn't help a great deal. By contrast, kids tend to just fall over a lot more frequently, and those are precisely the kind of crash where a helmet can be of benefit. So it kind of makes sense that it would be more marketed towards kids.
Modern bike helmets are essentially useless. There is research that proves wearing a helmet in a 30 MPH crash absorbs enough impact to bring it down to the equivalent of a 27 MPH crash. Modern helmets do not deform and absorb energy, they break! I do realize that that tiny benefit may just be the the difference in ever walking again so I will continue to wear mine on any ride out of sight of my home.
Since I have been logging my cycling miles, ~7500 since 2007, I have been involved in one accident where I was essentially run down in the bike lane (the only .8mi of bike lane in town). I wish there had been a helmet for my wrist which was the only casualty of that encounter.
@jiminim: Was it some jerk tailgating you (besides being in the bike lane). I really hate that I pull over as far as possible to the right so people can pass but someone decides to stay behind me so close that I'm afraid to brake or turn in fear of getting run over.
We keep hearing about HMOs looking for "pre-existing conditions" as a reason to refuse paying for treatment. Instead of doing that, why don't they help people who need it, and then refuse to pay for idiots who won't use safety devices like bicycle and motorcycle helmets and seat belts? In all likelihood it would cost the same, but those who refused to wear helmets and belts chose to endanger themselves and would be cut off justifiably.
I value my brain at around $1 million. Of course I'm going to wear not just a high quality and high priced helmet, but also reflectors, an LED light and even sometimes hard plastic elbow pads like those used by roller bladers.
Not for falls. I use them to bang on windows of cars that drive dangerously close.
@Coles_Law: Do you think any of these accidents may have been caused by helmet-impaired vision or hearing?
There is strong statistical evidence that bike helmets kill more people than they save. The short form of the argument is thus: Introduction of laws making helmets compulsory reduces the number of cyclists on the road by about 50%. Every time the number of cyclists doubles, average safety of every individual cyclist increases by about 30%. Wearing a helmet may have some increase in an individual cyclist's safety, but also may not -- a study of the average amount of passing distance afforded helmeted vs helmetless cyclists indicates that motorists give the helmeted cyclists less leeway -- and the statistics certainly don't bear out a 30% improvement.
Me? I wear my helmet (on my daily commute), but mostly because it's where my rear-view mirror is mounted, not because I believe it's likely to save my life.
@Charles Duffy: Sorry -- I didn't mean to say that helmets kill more people than they save, but that laws making helmets compulsory have that effect.
@brianary: Clarification, I don't ride in traffic.
I'm not sure I want to survive an accident that's bad enough that a helmet would have helped.
@brianary: Unless you're wearing a modified deerstalker, it doesn't go over your ears, and it doesn't block your vision any more than a baseball cap (presuming you're using the visor, which is optional on a lot of helmets). And since threats from above are pretty rare, a visor's not really likely to impair your useful road vision.
So, no, I don't think that was a factor.
@jiminim: Can you give a pointer to the 3 mph reduction thing? I know there's some varying information, but I haven't seen anything that claims this across the board.
About 25 years ago, I was on a "beginners' ride" with the Fort Worth bike club. We were tootling along slowly in a well-paved road peaceful suburban subdivision with no traffic. One guy without a helmet hit a pebble, took a spill, and cracked his head on the curb. Off he went in the ambulance. If he'd been wearing a helmet, he probably would have dusted himself off, laughed, and kept going.
I was wearing a helmet that day, and have religiously worn one ever since. And I consider anyone who gets on a bike without one to be an idiot.
@brianary: Nope - bicycle helmets aren't like motorcycle helmets - and you can mount a rear-view mirror on the helmet as well.
@varro: So if a bike helmet is good, wouldn't a motorcycle helmet be better? Shouldn't steel-toed boots be required, too? And a roll-cage?
@bobert: I saw a car accident once, and so I don't drive unless I have to. Anyone that does is an idiot.
Helmets have always been a safety of a 'last resort'. It is only necessary after everything else has failed and you are in a fall or collision. Never, ever make helmets your only attempt to be safer while riding. Learn how to ride a bike and make sure your bike is in good working order. Don't ride on sidewalks if you are riding any faster then 4MPH. Be aware of traffic that is perpendicular to your direction of travel. Follow the vehicle code for your area. OK, now put your helmet on. Go for a ride.
As for seeing people not wearing their helmet. See how they ride. If they are riding erratically or generally not paying attention, then you can harp on them for not wearing a helmet. But feel free to harp on them for everything else they are doing wrong as well.
I always wear a helmet and I make my kids wear a helmet when they ride. But I also do my best to never have to need my helmet.
@varro: There's nothing inherently wrong with riding through stop signs and stop lights. It can be done unsafely, however.
I ride through stop signs and traffic lights all the time, but I do it safely. I tend to think that most people that complain about the practice don't ride their bicycle regularly for transportation purposes. If they did, they would quickly pick up on the habit and understand why it is OK.
@johnva:
Statistically, you may be correct but I've been involved in two collisions with cars and a few other accidents over the years. In one case I broadsided the car at 25mph (it was the drivers fault), went up and over and landed on my back (which was conveniently protected by a backpack full of clothes). My bike was totaled. In all cases, however, my helmet certainly prevented serious harm to my noggin and I was able to walk away.
20 years ago I also almost lost an eye to a tree branch when the branch inserted itself about 1.5 inches in between my eyeball and nose bridge while riding. Walked, actually rode, away there too, but ended up having my tear duct surgically reconstructed. Now, not only do I always were a helmet, but protective eye wear as well.
I may be a statistical anomaly...
@P_Smith: More people are injured per mile traveled as pedestrians; should safety gear also be required for walking down the street? The comparison with seatbelts is fallacious -- the cost/benefit ratio for seatbelts is far less questionable.
See also [www.newscientist.com]
I posted this on the Consumer Reports comments section of the article: Here in New York City this coming Saturday, July 11.
DOT Offers Free Bike Helmets at Queensbridge Park, Long Island City - July 11
The Department of Transportation will give away free bike helmets while supplies last on Saturday, July 11 from 10:00 am to 2:00 pm at Queensbridge Park in Long Island City in partnership with Partnerships for Parks and Bike New York.
Check the events calendar on the DOT Web site at [www.nyc.gov] for other bike helmet events. Or, you can schedule a fitting for an NYC helmet at one of the DOT's Safety City locations in the five boroughs by calling 311. Safety City locations can be found at [www.nyc.gov]
@floraposte: You are pretty much correct about the hearing & about the threats from above as to their rarity, but they can happen. I would like to point out some of them:
Coal trucks. Yeah, they don't always cover the trucks and when you're riding across the USA, you will encounter them at times. So they pass you and the next thing you know, you've got a few chunks of coal (clean or otherwise) hitting your noggin. The visor might just keep it from hitting the front of your face.
Logging trucks. It's not so much the whole log you've got to worry about, but rather pieces of the log just bouncing off when they drive buy. Again, they usually come from above.
Any other truck that carries things like gravel or loose stones and don't have the cover on top to keep the stuff from bouncing out.
/experiences from my Bikecentennial trips of 1976 & 1980.
@nybiker: I was being facetious, of course, but I was actually joking in the opposite direction--kind of interesting point that even the visor may block some stuff you don't want to get hit with.
@brianary: Sounds like you're advancing the slippery slope fallacy to me, and it's known as a fallacy for a reason. Do you refuse to look both ways when crossing the street because that wouldn't prevent all accidents?
The point isn't that this is the only safety precaution one can take and that it will protect you from everything; it's that it's comparatively inexpensive, it helps protect you from some of the most disabling kinds of damage, and it has virtually no disadvantages that can't be addressed with a comb.
@brianary: Sure. Unless by "strong" you mean "will convince brianary :-). Thompson, Rivera and Thompson in the New England Journal of Medicine 320:21 (1989) is the big one; it's been criticized, and it's not perfect, but it's pretty strong. Helmets have also improved since then, so the disadvantages have lessened.
I'm not suggesting they're a panacea. One problem is that "helmet" is actually a pretty vague term, and efficacy will vary considerably from design to design--contemporary helmets are quite different from those twenty years go, for instance. Fit is also a problem. There's also a difference between saying "people should wear them" and making them mandatory, sort of like the difference between suggesting people should use child seats for infants when traveling in aircraft and making them mandatory. (I'm also skeptical of the 14 times likelier to be killed in an accident claim that floats around the net, frankly, which seems to come unsourced.)
The most useful thing Americans could probably do for their safety on a bicycle is not be male--male cyclists are disproportionately killed and injured just in regular traffic, not even factoring in dangerous sports. But absent that option, sticking a decent helmet on your head is a pretty decent plan that isn't going to hurt you any.
@Landru: Would 'yall care to distinguish the arguments, as opposed to simply hurling invective?
I'll grant that there's an obvious counterargument (which falls down only after statistics are brought into play), but even bringing up that counterargument would be adding more to this discussion.
@Charles Duffy: Yeah, that's where things get interesting, because you have to factor in what people do instead of getting on a bike. I think there's a big cultural component there, too, so mandatory laws are going to have different effects in different places, but I would suspect that in general people who stay off of bikes because they have no helmets in such a situation are the people who are inclined to be more careful anyway. Risk is a fascinatingly complex thing.
@microe: I think there's a lot to be said for that, and that has a lot to do with the different accident/injury rates in different countries.
Only the most naive of amateur riders has never fallen off of their bike, and only the same would ever consider donning a bike without a helmet on. Mild accidents without a helmet cause permanent, irreversible brain damage daily across the nation, just ask at a hospital to get an idea of how many in your neighborhood (warning: it's a shockingly high number). The other argument I hear a lot is that helmets indicate an inexperienced rider. If so, then how come all the world-class pro Tour riders wear them?
@f3rg: Well, once you do hit your head without a helmet, be sure to come back and tell us how that goes for you.
@johnva: True, but I've been hit by a car. My (helmeted) head bounced off the hood. Granted, if I had gone under the car, all the helmet would have done is allow an open-casket funeral. Still, there's no crash where a helmet would make you worse off. That's my problem with helmets being mostly kid designs-an adult walks into Walmart and sees pink Barbie helmets, he goes to the bike shop and sees $200+ helmets and says "Screw this." There is a market for adult helmets in the $20-$40 range, and by ignoring it more adults go without and risk irreversible trauma.
@brianary: Oh, Ok-now you're making a bit more sense. (Although, I had a friend crash on the sidewalk and go head first into a concrete stair-owwww...) I do ride in traffic. I'll freely admit if I fall and my head lands in the path of a truck, my helmet won't do squat. But, assuming the helmet fits properly, it can help if I go down on a curb or get thrown. I'm not suggesting helmets should be mandatory, just that if they're properly fit, they do help.
@jiminim: you say that helmets do not "absorb energy, they break!" what do you think causes the helmet to break on impact, the helmet fairy? it breaks because it's absorbing energy. you know, that whole "conservation of energy" concept you were supposed to learn in high school.












I'm always surprised when I see cyclists without helmets. I'm an avid road cyclist myself, and more than once I've picked myself up after a crash just to see bits of plastic and foam from my helmet on the road. Without a helmet, I'd have stayed down more than once.