Whether you are on a hardcore diet trying to lose major pounds or just someone trying to stay in good shape, you should be aware that there are a lot of so-called “healthy” drinks out there that will do you more harm than good. To help you steer clear of these devilish drinks, Men’s Health has compiled a small list of 5 of some of the most unhealthy drinks. The drinks, inside…
5. Worst “Healthy” Drink
Glaceau VitaminWater (any flavor 20oz bottle)
130 calories, 33 grams of sugar.
Vitamins and water might seem like a good idea but what they don’t advertise is that this water contains nearly as much calories and sugar as a can of soda. It should be no surprise that this stuff is made by The Coca-Cola Company.
4. Worst Juice Imposter
Arizona Kiwi Strawberry (23.5 oz can)
360 calories, 84 grams of sugar.
These bottles which are just 5 percent juice cost 99 cents which makes them one of the cheapest source of empty calories in the country.
3. Worst Smoothie
Jamba Juice Peanut Butter Moo’d Power Smoothie (30 oz)
169 grams of sugar, 30 grams of fat
Whether you call it a smoothie or a milk shake, it has more sugar than a bag of chocolate chips.
2. Worst Summer Cocktail
625 calories, 75 grams of sugar
Because of the super sweet pineapple juice and fatty coconut milk, the only wise thing to consume here may be the garnish. Try a lime daiquiri or mojito instead and save 400 calories.
1. The Unhealthiest Drink In America
Baskin Robbin’s Large Heath Bar Shake (32. oz)
2,310 calories, 266 grams of sugar, 108 grams of fat
73 ingredients go into this milk shake.
66 teaspoons of sugar.
11 Heath bars equal the calories in this shake
8-12 minutes to consume this drink.
240 minutes on a treadmill running at a moderate pace to burn it off.